Let’s Talk:
Children’s Nutrition
Set your child up to get the best out of life!
Learn to support their growth, development and overall health starting with the foods they eat every day
In this 2hr* workshop I’ll show you:
Why a nutrient rich diet is important for kids
Which nutrients are particularly important in childhood (& where to find them)
Sugar & common energy-dense, nutrient-poor foods to limit
Food additives - how to identify the best (and the worst) of them
Tips for choosing nutritious foods & recipes
Some Strategies for introducing new foods to kids
Plus…
I’ll teach you my simple strategy for evaluating your child’s diet, so you can celebrate the things that are working well, spot any gaps you need to fill & pinpoint any excesses you need to scale back!
I’ll provide you with easy-to-understand info so you know exactly What & How Much to feed your child so they can grow up Happy & Healthy & reach their full potential.
You’ll gain a clear & simple understanding about how foods impact IMMUNE function, & easy steps to strengthen your kid’s immune systems to reduce sick days (so no more avoiding the boss in the corridor!)
You’ll learn which common foods & additives can drive sleep & behaviour issues so you can take back control and make things easier every day.
This workshop is perfect for:
Families with children 2 – 12 years of age
Soon-to-be parents or those with younger children who would like to understand healthy eating principles from the get go
Grandparents (or other carers) who take an active role in their grandchild’s life
And best of all -
These basic principles for healthy eating will benefit the entire family!
Here’s what other’s have had to say about the workshop…
There are 3 easy ways to access this workshop…
On demand via Zoom - $199
One-on-one access to the workshop from the comfort of your own home at a time that suits you (or invite a few friends & split the cost^!)
Large Group Bookings – starting at $399
Suited to early childhood services, schools & community groups; can be presented in person throughout North Brisbane & Sunshine Coast areas, or online if preferred/for areas outside of this.
Online public event – cost TBA
A great way to access the workshop at a lower price-point! Pop your name onto the waitlist for my next public online presentation of this workshop. You’ll be contacted as soon as I schedule the next workshop with a link to book your ticket! And don’t worry! All waitlist submissions are obligation free should your circumstances change.
Meet Kelly…
Hi I’m Kelly, qualified nutritionist and mum of three.
Before studying nutrition I worked for almost 15yrs in the Early Childhood industry across a variety of roles including leadership & advisory positions.
After working through my own kid's food intolerance issues, my eyes were opened to the profound impact food has on our health, and I knew I needed to share this with everyone & help them make these connections too.
In addition to educating the community via my various workshops, I also work clinically with clients to address health symptoms & conditions, with a particular interest in supporting those with autoimmune disorders.
*workshop duration is approximate & may vary slightly depending upon audience engagement
^Advertised fee is four up to 4 people, please submit an enquiry for an updated quote if you need to accommodate more people.
The workshop fee must be paid in full in one transaction at the time of booking. All responsibility for negotiating & actioning cost division falls to the booking party and no adjustment to the set fee of $199 will be made after booking should some participants change their mind.