Nutrition as Medicine

Hi, my name is Kelly and I’m the principle nutritionist at Foundations For Health. 

I have a special interest in supporting women and their families in applying the principles of nutrition as medicine to address the underlying cause of illness and build health from the foundations up.

By combining science and nutrition, I aim to teach you how to optimise your diet with targeted intakes of specific foods & nutrients known to support health according to your individual needs.

I will provide insight into the additional strain certain lifestyle, environmental and genetic influences can have on your health status, including when these can cause an increased demand for specific nutrients and how you can make changes to reduce the impact of these influences.

Nutrition as medicine is not a band-aid, quick pill or cure-all for ill health & disease, however with knowledge and commitment you can make changes which support your body and promote overall health & wellbeing.