Let’s Talk:
Healthy Eating
If you want to learn how to take charge of your own health & eating habits this workshop is just what you need.
I’ll cut through all the hype & fads so you know what your body really needs - regardless of which principles guide your personal dietary choices.
Vegetarian? Pescatarian? Vegan? Paleo? Mediterranean?
It doesn’t matter!
Whatever you choose, the foundations are the same - and this workshop’s all about building healthy foundations!
This is the workshop for you if:
You know you need to make changes, but you’re overwhelmed & don’t know where to start.
You’re confused about which foods are really healthy, so you end up buying the same old foods at the supermarket each week.
You’ve had enough of fad diets and are ready to make lasting changes that work for life.
Throw away those generic meal plans that are so boring and repetitive!
Instead, I’ll show you real-world strategies to keep you on track and empower you to confidently mix it up with new, healthy recipes whenever you need a change.
Plus…
I’ll teach you my Super Simple Tool for evaluating your own (or your family’s) diet so you can celebrate the things that are working well, spot any gaps you need to fill & pinpoint any excesses you need to scale back on!
Oh, and did I mention?
No calorie counting
No diet shaming
No guilt trips
No judgement
In fact, no cabbage soup, no kale smoothies & no rabbit food either (unless you really want to I suppose).
So if you’re ready to step up and start taking care of YOU, I’m ready to show you how.
There are 3 easy ways to access this workshop…
On demand via Zoom - $140
One-on-one access to the workshop from one of my service locations in Woodford or Glasshouse, or from the comfort of your own home via Zoom (or invite a few friends & split the cost^!)
Large Group Bookings – starting at $399
Suited to established community groups; can be presented in person throughout North Brisbane & Sunshine Coast areas, or online if preferred/for areas outside of this.
Online public event – cost TBA
A great way to access the workshop at a lower price-point! Pop your name onto the waitlist for my next public online presentation of this workshop. You’ll be contacted as soon as I schedule the next workshop with a link to book your ticket! And don’t worry! All waitlist submissions are obligation free should your circumstances change.
^Advertised fee is four up to 4 people, please submit an enquiry for an updated quote if you need to accommodate more people.
The workshop fee must be paid in full in one transaction at the time of booking. All responsibility for negotiating & actioning cost division falls to the booking party and no adjustment to the set fee of $140 will be made after booking should some participants change their mind.