How to:
Nourish Your Immune System
Are you ready to stop throwing money away on random vitamins hoping they’ll solve all your sickness problems?
Invest a little time with me instead & learn some natural, easy ways to support your immune system
🤧 Does it feel like you or the kids are constantly picking up every bug going round?
🤒 Does it seem like no matter what you do you just can’t catch a break long enough to get back on your feet?
🥸 Are you avoiding your boss in the hallway because you’ve taken waaaaaay too many days off (and you’re all out of sick leave)?
If you answered yes to any of those things, this is the webinar for you!
I'll show you how the food you eat can help boost your immune system so you can get back to doing the things you love!
In this 90 min webinar I’ll teach you -
🔸Key foods to nourish your immune system
🔸Critical ways your diet choices can sabotage your immune system
🔸Specific nutrients that can help & which foods you’ll find them in
🔸How to optimise your drink choices to support your immune system
🔸The biggest lifestyle factors impacting your immune system
The number 1 question I get asked about when it comes to immune support is "Which vitamins should I take?"
Truth Bomb - you can't out-supplement an unhealthy diet!
So yes, while there are some specific vitamins which can support the immune system & specific health conditions, they're not the answer to creating genuine health.
Also, even the best quality supplements don't contain everything you get from the natural, food source of the vitamin.
AND - some vitamins are toxic at high doses, or interact with medications, or are contraindicated (aka you shouldn't have them) when you've got certain medical conditions.
So lets start with nutrient-dense, whole foods - there so many great choices which can support our immune system, it really is the best way to get authentically healthy!
There are 3 easy ways to access this workshop…
Private on demand - $149
One-on-one access to the workshop from one of my service locations in Woodford or Glasshouse, or from the comfort of your own home via Zoom (or invite a few friends & split the cost^!)
Large Group Bookings – starting at $399
Suited to early childhood services, schools & community groups; can be presented in person throughout North Brisbane & Sunshine Coast areas, or online if preferred/for areas outside of this.
Online public event – cost TBA
A great way to access the workshop at a lower price-point! Pop your name onto the waitlist for my next public online presentation of this workshop. You’ll be contacted as soon as I schedule the next workshop with a link to book your ticket! And don’t worry! All waitlist submissions are obligation free should your circumstances change.
Meet Kelly…
Hi, I’m Kelly & I’m a qualified holistic nutritionist (BHSc Nutritional & Dietetic Medicine).
I live on the outskirts of Brisbane with my husband and our three kids, and I’m passionate about real, healthy (delicious) food.
My family’s journey with food intolerances showed me just how powerful diet can be in supporting health and drove me to completely change my career in order to learn as much as I could about nutritional & dietetic medicine.
Along the way I’ve learnt how to support my own health and manage issues that have been problematic my whole life, such as general low-grade allergies, headaches, migraines and hormone imbalances.
And now I get to share my passion with others, to help them learn the power of food & understand that a healthy diet is so much more than counting calories, & balancing fats, carbs & protein.
I have a particular interest in supporting women and their families to apply the principles of nutritional & dietetic medicine to address autoimmune disorders & other underlying causes of illness, building health from the foundations up.
Nutritional & dietetic medicine isn’t a band-aid, quick pill or cure-all for ill health, however with knowledge and commitment you can make changes which support your body and promote overall health & wellbeing.
*workshop duration is approximate & may vary slightly depending upon audience engagement
^Advertised fee is four up to 4 people, please submit an enquiry for an updated quote if you need to accommodate more people.
The workshop fee must be paid in full in one transaction at the time of booking. All responsibility for negotiating & actioning cost division falls to the booking party and no adjustment to the set fee of $149 will be made after booking should some participants change their mind.