Children's Nutrition Online Workshop
Tuesday 26th April
7.00pm - 8.30pm AEST
Please check your junk mail folder after purchasing your ticket to make sure you receive your Zoom link!
Being a parent is Hard Work sometimes, am I right? We love our kids SO much, and we just want them to grow up happy & healthy – but mostly we’re all just winging it because we wouldn’t have a clue where to start with the specifics (and who’s got the time/energy for more anyway?)
That’s why I’d love you to join me this workshop - I want to make it as EASY as possible for you to grow those happy, healthy kids by showing you how the foods we eat everyday can flow on to impact all areas of your child’s growth & development.
The workshop is ideal for:
Families with children 2 – 12 years of age
Soon-to-be parents or those with younger children who would like to understand healthy eating principles from the get go
Grandparents (or other carers) who take an active role in their grandchild’s life
The basic principles for healthy eating which we cover throughout the workshop will also benefit the entire family!
Topics we’ll cover:
Why a nutrient rich diet is important for kids
Some specific nutrients which are particularly important in childhood
Strategies for introducing new foods to kids
Tips for choosing nutritious foods & recipes
Some common energy-dense, nutrient-poor foods to limit
Insight on food additives & how to identify the best (and the worst) of them
You’ll also receive some helpful handouts to keep after the presentation which you can refer back to at any time.
The workshop is perfect for you if:
You’re exhausted by never ending decision fatigue & the mere thought of figuring out what you should be feeding your kids to keep them ‘healthy’ is enough to push you to the edge.
It feels like you’re constantly trying to juggle your kids around your business/work because they’re always off sick & you REALLY can’t afford to have to reschedule ANOTHER client or take ANOTHER day off (what parent even uses their sick leave for themselves anyway!?!)
The kids never sleep, they can’t sit still for 2 minutes, &/or their behaviour is off the wall & you have no idea how to even start working out if it’s stemming from their diet.
You just read the points above & thought, “Really? What we feed our kids can be related to all those things?”
Here’s how this workshop is going to help you:
I’m going to provide you with EASY to understand info so you know exactly What & How Much to feed your child so they can grow up Happy & Healthy & reach their full potential.
I’ll show you:
Age appropriate serving sizes so everyone has REALISTIC expectations!
How to EASILY introduce new foods to kids (& find simple, healthy recipes)
Key foods & nutrients which support growth & development in kids
You’ll gain a clear & simple understanding about how foods impact IMMUNE function, & easy steps to strengthen your kid’s immune systems to reduce sick days
I’ll show you:
Which vitamins & nutrients help the immune system & which foods to find them in
How SUGAR weakens the immune system!!
Common foods linked to general allergies & some foods/nutrients to help reduce allergy symptoms
You’ll learn which common foods & additives can drive sleep & behaviour issues so you can take back control and make things easier every day.
I’ll show you:
Quick & easy ways to identify problem food additives so YOU can choose what goes into your kid’s bodies
How foods & nutrient deficiencies can impact behaviour in kids
How the timing of meals/snacks can impact sleep & behaviour
If all that sounds too good to be true, check out some recent feedback for the workshop:
“This course will be a phenomenal investment for any family, thank you so much for this wealth of info, I feel like I have a guidebook and actionable things to start changing our diet for better, easy actionable things which I’m excited to implement.” (Mel S)
For those who can’t join the live presentation (or have little people distracting them throughout), a replay will be available for 1 week following the workshop.
Tuesday 26th April
7.00pm - 8.30pm AEST
Please check your junk mail folder after purchasing your ticket to make sure you receive your Zoom link!
Being a parent is Hard Work sometimes, am I right? We love our kids SO much, and we just want them to grow up happy & healthy – but mostly we’re all just winging it because we wouldn’t have a clue where to start with the specifics (and who’s got the time/energy for more anyway?)
That’s why I’d love you to join me this workshop - I want to make it as EASY as possible for you to grow those happy, healthy kids by showing you how the foods we eat everyday can flow on to impact all areas of your child’s growth & development.
The workshop is ideal for:
Families with children 2 – 12 years of age
Soon-to-be parents or those with younger children who would like to understand healthy eating principles from the get go
Grandparents (or other carers) who take an active role in their grandchild’s life
The basic principles for healthy eating which we cover throughout the workshop will also benefit the entire family!
Topics we’ll cover:
Why a nutrient rich diet is important for kids
Some specific nutrients which are particularly important in childhood
Strategies for introducing new foods to kids
Tips for choosing nutritious foods & recipes
Some common energy-dense, nutrient-poor foods to limit
Insight on food additives & how to identify the best (and the worst) of them
You’ll also receive some helpful handouts to keep after the presentation which you can refer back to at any time.
The workshop is perfect for you if:
You’re exhausted by never ending decision fatigue & the mere thought of figuring out what you should be feeding your kids to keep them ‘healthy’ is enough to push you to the edge.
It feels like you’re constantly trying to juggle your kids around your business/work because they’re always off sick & you REALLY can’t afford to have to reschedule ANOTHER client or take ANOTHER day off (what parent even uses their sick leave for themselves anyway!?!)
The kids never sleep, they can’t sit still for 2 minutes, &/or their behaviour is off the wall & you have no idea how to even start working out if it’s stemming from their diet.
You just read the points above & thought, “Really? What we feed our kids can be related to all those things?”
Here’s how this workshop is going to help you:
I’m going to provide you with EASY to understand info so you know exactly What & How Much to feed your child so they can grow up Happy & Healthy & reach their full potential.
I’ll show you:
Age appropriate serving sizes so everyone has REALISTIC expectations!
How to EASILY introduce new foods to kids (& find simple, healthy recipes)
Key foods & nutrients which support growth & development in kids
You’ll gain a clear & simple understanding about how foods impact IMMUNE function, & easy steps to strengthen your kid’s immune systems to reduce sick days
I’ll show you:
Which vitamins & nutrients help the immune system & which foods to find them in
How SUGAR weakens the immune system!!
Common foods linked to general allergies & some foods/nutrients to help reduce allergy symptoms
You’ll learn which common foods & additives can drive sleep & behaviour issues so you can take back control and make things easier every day.
I’ll show you:
Quick & easy ways to identify problem food additives so YOU can choose what goes into your kid’s bodies
How foods & nutrient deficiencies can impact behaviour in kids
How the timing of meals/snacks can impact sleep & behaviour
If all that sounds too good to be true, check out some recent feedback for the workshop:
“This course will be a phenomenal investment for any family, thank you so much for this wealth of info, I feel like I have a guidebook and actionable things to start changing our diet for better, easy actionable things which I’m excited to implement.” (Mel S)
For those who can’t join the live presentation (or have little people distracting them throughout), a replay will be available for 1 week following the workshop.
Tuesday 26th April
7.00pm - 8.30pm AEST
Please check your junk mail folder after purchasing your ticket to make sure you receive your Zoom link!
Being a parent is Hard Work sometimes, am I right? We love our kids SO much, and we just want them to grow up happy & healthy – but mostly we’re all just winging it because we wouldn’t have a clue where to start with the specifics (and who’s got the time/energy for more anyway?)
That’s why I’d love you to join me this workshop - I want to make it as EASY as possible for you to grow those happy, healthy kids by showing you how the foods we eat everyday can flow on to impact all areas of your child’s growth & development.
The workshop is ideal for:
Families with children 2 – 12 years of age
Soon-to-be parents or those with younger children who would like to understand healthy eating principles from the get go
Grandparents (or other carers) who take an active role in their grandchild’s life
The basic principles for healthy eating which we cover throughout the workshop will also benefit the entire family!
Topics we’ll cover:
Why a nutrient rich diet is important for kids
Some specific nutrients which are particularly important in childhood
Strategies for introducing new foods to kids
Tips for choosing nutritious foods & recipes
Some common energy-dense, nutrient-poor foods to limit
Insight on food additives & how to identify the best (and the worst) of them
You’ll also receive some helpful handouts to keep after the presentation which you can refer back to at any time.
The workshop is perfect for you if:
You’re exhausted by never ending decision fatigue & the mere thought of figuring out what you should be feeding your kids to keep them ‘healthy’ is enough to push you to the edge.
It feels like you’re constantly trying to juggle your kids around your business/work because they’re always off sick & you REALLY can’t afford to have to reschedule ANOTHER client or take ANOTHER day off (what parent even uses their sick leave for themselves anyway!?!)
The kids never sleep, they can’t sit still for 2 minutes, &/or their behaviour is off the wall & you have no idea how to even start working out if it’s stemming from their diet.
You just read the points above & thought, “Really? What we feed our kids can be related to all those things?”
Here’s how this workshop is going to help you:
I’m going to provide you with EASY to understand info so you know exactly What & How Much to feed your child so they can grow up Happy & Healthy & reach their full potential.
I’ll show you:
Age appropriate serving sizes so everyone has REALISTIC expectations!
How to EASILY introduce new foods to kids (& find simple, healthy recipes)
Key foods & nutrients which support growth & development in kids
You’ll gain a clear & simple understanding about how foods impact IMMUNE function, & easy steps to strengthen your kid’s immune systems to reduce sick days
I’ll show you:
Which vitamins & nutrients help the immune system & which foods to find them in
How SUGAR weakens the immune system!!
Common foods linked to general allergies & some foods/nutrients to help reduce allergy symptoms
You’ll learn which common foods & additives can drive sleep & behaviour issues so you can take back control and make things easier every day.
I’ll show you:
Quick & easy ways to identify problem food additives so YOU can choose what goes into your kid’s bodies
How foods & nutrient deficiencies can impact behaviour in kids
How the timing of meals/snacks can impact sleep & behaviour
If all that sounds too good to be true, check out some recent feedback for the workshop:
“This course will be a phenomenal investment for any family, thank you so much for this wealth of info, I feel like I have a guidebook and actionable things to start changing our diet for better, easy actionable things which I’m excited to implement.” (Mel S)
For those who can’t join the live presentation (or have little people distracting them throughout), a replay will be available for 1 week following the workshop.